Efficacy, Function And Taboo Of Jellyfish

copyfrom:本站   date:2019-12-14   views:3615

Jellyfish is edible, crisp and nutritious. Jellyfish contains 650 grams of water, 123 grams of protein, 1 gram of fat, 40 grams of carbohydrate, 187 grams of ash, 1820 mg of calcium, 95 mg of phosphorus, 0.1 mg of thiamine, 0.4 mg of riboflavin, 2 mg of nicotinic acid, B101 mg of vitamin, b200.4 mg of vitamin, and 2 mg of nicotinic acid. Each kilogram of dried jellyfish contains 13200 micrograms of iodine.

1. Jellyfish contains substances similar to acetylcholine, which can dilate blood vessels and reduce blood pressure.



2. Jellyfish is a kind of important nutritional food, which contains many kinds of nutrients needed by human body, especially iodine in people's diet.



3. The mannan gum contained in it has certain effect on preventing and curing atherosclerosis; it can also prevent the occurrence of tumor and inhibit the growth of cancer cells; at the same time, it has a good therapeutic effect on tracheitis, asthma, gastric ulcer, rheumatoid arthritis, etc.



Jellyfish are widely distributed in the north and South Seas of China, especially in the coastal areas of Zhejiang Province. The taste is crisp and nutritious, including protein, fat, vitamin B1, B2 and niacin, calcium, phosphorus, iron, iodine, choline and other ingredients. It has the functions of eliminating phlegm and Qi, moistening intestines and eliminating accumulation, and it can clear the intestines and stomach to ensure the health of the body.



1. Clearing lung and intestines



Jellyfish has the functions of clearing away heat and detoxification, resolving phlegm, reducing blood pressure and swelling, etc. it can promote qi and remove blood stasis, eliminate phlegm and eat without hurting vital energy. It has curative effect on bronchitis, asthma, hypertension and gastric ulcer. In addition, jellyfish can promote epithelial formation, dilate blood vessels, reduce blood pressure, dissipate phlegm and Qi, moisten intestines and eliminate accumulation, etc., and at the same time, it can clear the intestines and stomach to ensure health. Workers who are engaged in hairdressing, textile, grain processing and other work with more dust contact often eat jellyfish, which can remove dust accumulation, clear stomach and intestines, and ensure health.



2. iodine supplement



Jellyfish contains a variety of nutrients needed by the human body, especially the iodine in people's diet. Iodine is necessary to maintain the normal function of human thyroid, and it is also very effective for the prevention and treatment of goiter.



3. Increase immunity



Jellyfish is rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron, vitamin B1 and B2, niacin, iodine, choline, etc. It can increase the immunity of human body and has a good effect on resisting diseases.



Taboo: people with deficiency of spleen and stomach



1. Fresh jellyfish is poisonous. It must be salted with salt and alum, soaked, detoxified and filtered to remove water before eating.

2. People with deficiency of spleen and stomach should not eat jellyfish to prevent damage to the function of spleen and stomach.



Pregnant women can eat it.

Jellyfish is a kind of high protein, low fat, low calorie nutrition food. Every 100g jellyfish contains 12.3g protein, 4G carbohydrate, 182 mg calcium, 132 μ g iodine, and many vitamins, which can supplement the nutrition needed in pregnancy.



Not suitable for infants.

Jellyfish belongs to seafood. All seafood contains certain parasites and bacteria. It is harmful to the health of the fetus for infants to eat. And jellyfish colloid and relatively hard, should not be digested by infants.